Lionel run with mom

Lionel run with mom

News April 18, 2017 0

Because of the marathon portion of Kona last year, Lionel qualified for the Boston marathon. He decided to run it this year with his mom Becky. Lionel said in an interview that he used the majority of the run as a long run day. Then cruised the final portion of the... Read more
Record Breaking Lionel

Record Breaking Lionel

News November 21, 2016 0

This past weekend at Ironman Arizona, Ontario’s own Lionel Sanders broke the 5 year old Ironman record. Lionel finished in a time of 7:44:29 beating the previous record time of 7:45:49 held by Marino Vanhoenacker in 2011. Read more
The Island House Triathlon

The Island House Triathlon Hot

News October 26, 2016 0

So this weekend, October 28, 29 and 30th is the annual Island House Triathlon. The race consists of the best athletes from all the of the triathlon distances. We have a handful of Canadians competing this year as well. Last years winners were Javier Gomez for the men and Gwen... Read more
World Championship Winners

World Championship Winners Hot

News October 8, 2016 0

So the pros are done, and what a race it was. Below are the results for the top 3 men and women. Jan Fordeno – 8:06:30 Sebastian Kienle – 8:10:02 Patrick Lange – 8:11:14 (New run course record) Germany took the 1, 2, 3 spots for the men. Daniela... Read more
New Cervelo P5X

New Cervelo P5X Hot

News October 5, 2016 0

Cervélo has just release their new speed machine, the Cervélo P5X. The P5X was built with customization in mind. There are various containers for storage and mounts for bottles, tools and food. Cervélo is telling us they spent around 180 hours just in the wind tunnel to make sure their... Read more
Silver Medal at Junior World Championship
The World Junior Championship happened this past Friday and Canada’s Charles Paquet (19 years-old) managed to bring home a medal in Cozumel Mexico. Charles completed the course in 54:12 which got him the silver medal. “It was pretty hard out there. About two kilometres on the run I started really... Read more
Paralympic Silver Medal

Paralympic Silver Medal

News September 12, 2016 0

So the Paralympic games are going strong in Rio. Canada’s very own 19 year old Stefan Daniel was able to take the silver medal on Saturday with a time of 1:03:05. “Today was a historic moment for our sport. I have had to work very hard over the last years to get here.... Read more
Canadian Pride

Canadian Pride

News September 10, 2016 0

In the past many years Canada has only held one ITU event. Starting in 2017 Canada will now hold two ITU events, Edmonton and Montreal. This now gives the ITU 9 events in 2017. Most of the events are held overseas, but it is going to be great to... Read more
Ironman World Championship

Ironman World Championship Hot

News September 7, 2016 0

October 8th is fast approaching and athletes going to Kona, Hawaii are getting their last bit of training in. Who is going to take the championship this year? Will Mirinda Carfrae be able to win a 4th championship title? Who will emerge victorious on the mens side? Read more
Our Olympic Team

Our Olympic Team

News July 23, 2016 0

So the Olympics are fast approaching, so I thought I would share our Canadian team for the 2016 Rio games. For the men we have: Tyler Mislawchuk – 21 years old from Winnipeg, Manitoba. – Rio Olympic time – 1:47:50 | Rank 15 Andrew Yorke – 27 years old from... Read more